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Hi there and welcome, here I share knowledge in mediation and Qigong, discuss self-care, stress, and how to maintain balance in life.

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*Editor’s note: jackimariest.com and GWCL Enterprise, LLC are not your doctor or hospital. Our lawyers would say “this website is not designed to, and should not be construed to provide medical advice, professional diagnosis, opinion or treatment to you or any other individual, and is not intended as a substitute for medical or professional care and treatment. Always consult a health professional before trying out new home therapies or changing your diet.” But we can’t afford lawyers, and you knew all that.

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How Do You Weather the Inevitable Storm?

Qigong, Self-Care

What is Qigong?

Qigong

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